Category: Food

What we’re eating: Quarantine Edition

The grocery stores have been hit or miss since COVID-19 struck the United States. I’m trying my hardest to use pick up or delivery services like those offered by Harris Teeter or Prime Now with Whole Foods. I definitely haven’t had as many fresh vegetables as we normally do but we’re been working through our

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Superfood smoothies that are super quick!

A few weeks ago, I decided to order a box of Revive Superfoods smoothies. I wanted something that I could toss in the blender quickly but that included good-for-me foods. *a quick note, these are not sponsored. I paid in full for the whole box because i wanted to try them* Obviously I could make

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Going FASTer

I’m on my second official round of the FASTer Way to Fat Loss program. The “FAST” part comes in because of the intermittent fasting you do in the program. In between my first and second rounds, I continued with fasting, carb cycling and tracking my macros but I adjusted my days so they aligned with

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My FAQ on FASTer Way to Fat Loss

UPDATE: I lost 8 lbs and 10 inches in my first round of FASTer Way to Fat Loss! I did a terrible job of following the FWTFL workouts and did more of my own running/Peleton/strength workouts. I started my 2nd round on 4/8 and am committed to doing all the workouts this time around in

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Family Friendly Meals

We have quite a few meals that we eat on a regular rotation, and most of the time we do a great job eating at home but in our busy season (fall filled up before it even started!) we find ourselves eating out more often. The easier the meal, the less likely I am to

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