Category: Lifestyle

Taking steps to reduce waste and your carbon footprint

The Amazon is burning. Have you heard? At the G7 Summit, leaders pledged a mere 20 million dollars to help. Sure — it sounds like a lot, but not when you consider things like rich folks pledged over one BILLION dollars when Notre Dame was burning. Notre Dame is historically important and a beautiful structure,

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What I’m Loving Now — August

While many people are ramping up for back-to-school, it’s business as usual over here. We’re planning our last beach trip of the year, locking in some fall plans and prepping for football season (GO HOKIES!). We welcomed cooler weather today and it actually felt like maybe Fall had arrived but I’m sure the temps will

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Life lately

It’s July and we are already in the second half of 2019. Is time flying or what? Since summer kicked off, we’ve been doing lots of “hikes” around home and the lake. L can do about a mile which is pretty impressive. He’s very observant and curious. We’ve spent a fair amount of time at

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What I’m Loving Now – July

WHERE.DID.JUNE.GO? Seriously? I can’t believe it’s already July. I spent the last day of June in airports and now I’m sitting at RDU waiting on my first flight of July. I have a little extra time before my flight boards so I thought I’d share a few things that we’re loving / are making life

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Going FASTer

I’m on my second official round of the FASTer Way to Fat Loss program. The “FAST” part comes in because of the intermittent fasting you do in the program. In between my first and second rounds, I continued with fasting, carb cycling and tracking my macros but I adjusted my days so they aligned with

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