Category: postpartum

Hope for the Anxious Mama

From the moment my baby was placed in my arms, I was head over heels in love with him. So in love that I wanted to do everything exactly right. Car seat secured, straps in the right position and tight enough, sleeping in a bassinet in our room — with no blankets or pillows or

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My FAQ on FASTer Way to Fat Loss

UPDATE: I lost 8 lbs and 10 inches in my first round of FASTer Way to Fat Loss! I did a terrible job of following the FWTFL workouts and did more of my own running/Peleton/strength workouts. I started my 2nd round on 4/8 and am committed to doing all the workouts this time around in

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My 6 week challenge

I signed up for the FASTer Way to Fat Loss on 12/31 so that I can really focus on my nutrition at the start of the year. I previously had the luck of metabolism that let me eat whatever I wanted (like that 22-year old diet of buffalo wings, ice cream and chips & salsa

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Only half crazy

I did something crazy tonight. On a whim, I signed up for the Charlotte Half Marathon. It will likely be my first half marathon since having Liam. I have my eyes on the Bull City Half Marathon, too. I’ve run that one before (2013) and loved the course, despite having bronchitis during my 13.1 mile

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