Category: running

My FAQ on FASTer Way to Fat Loss

UPDATE: I lost 8 lbs and 10 inches in my first round of FASTer Way to Fat Loss! I did a terrible job of following the FWTFL workouts and did more of my own running/Peleton/strength workouts. I started my 2nd round on 4/8 and am committed to doing all the workouts this time around in

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Why I picked the Garmin Forerunner 35

After I ran the Bull City 5-Miler in October, I decided to upgrade my running watch. I got my first running watch in 2011 and it was hands down the best (material) gift I’ve ever gotten (I’d still pick having a baby 6 days before my birthday or a surprise trip to an island any

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Mother Runner

Sooo… I did a thing this summer… and became a certified Run Coach with FIT4MOM! Even in my wildest dreams, and fastest/fittest days, I wouldn’t have believed you if you told me I’d be a run coach one day. But here I am… I’ve been running more on my own and really hit the sweet

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