Our adventure in Chapel Hill!
I’m on my second official round of the FASTer Way to Fat Loss program. The “FAST” part comes in because of the intermittent fasting you do in the program. In between my first and second rounds, I continued with fasting, carb cycling and tracking my macros but I adjusted my days so they aligned with
It’s been a while since I’ve shared an update (also seems like it’s been a while since we’ve had a quiet weekend at home!). It rained A LOT this past week and weekend but we got outside every chance we could to soak up the sun and burn off some energy (like hill sprints for
Chapel Hill Baby 