Tag: eating

Travel Diaries: Holden Beach

Our big, dream trip to Banff Canada was canceled due to COVID so we planned a beach trip after two trips to the mountains and celebrated our 7 year anniversary at Holden Beach.

Superfood smoothies that are super quick!

A few weeks ago, I decided to order a box of Revive Superfoods smoothies. I wanted something that I could toss in the blender quickly but that included good-for-me foods. *a quick note, these are not sponsored. I paid in full for the whole box because i wanted to try them* Obviously I could make

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Life Lately – August

July was a blur. I came back from Colorado and headed off to Ireland and Spain for work at the beginning of the month. I made lots of time for my guys around that trip. We explored Burlington and the park on Saturday. It was so humid but soooo much fun. We kept commenting on

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Going FASTer

I’m on my second official round of the FASTer Way to Fat Loss program. The “FAST” part comes in because of the intermittent fasting you do in the program. In between my first and second rounds, I continued with fasting, carb cycling and tracking my macros but I adjusted my days so they aligned with

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Travel diaries: Pura Vida

We just returned from a week in Costa Rica and let me tell you — it was incredible! This was different than almost all of our other trips we’ve taken in 10 years since we chose to do an all-inclusive resort. Normally we love exploring a new country and checking out all the restaurants but

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