Tag: quinoa

My 6 week challenge

I signed up for the FASTer Way to Fat Loss on 12/31 so that I can really focus on my nutrition at the start of the year. I previously had the luck of metabolism that let me eat whatever I wanted (like that 22-year old diet of buffalo wings, ice cream and chips & salsa

Continue reading

Family Friendly Meals

We have quite a few meals that we eat on a regular rotation, and most of the time we do a great job eating at home but in our busy season (fall filled up before it even started!) we find ourselves eating out more often. The easier the meal, the less likely I am to

Continue reading