Tag: postpartum fitness

I was influenced

I have a habit of swiping up on things — sometimes just to check the post and sometimes to buy it right away. These are some of my faves!

Going FASTer

I’m on my second official round of the FASTer Way to Fat Loss program. The “FAST” part comes in because of the intermittent fasting you do in the program. In between my first and second rounds, I continued with fasting, carb cycling and tracking my macros but I adjusted my days so they aligned with

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Only half crazy

I did something crazy tonight. On a whim, I signed up for the Charlotte Half Marathon. It will likely be my first half marathon since having Liam. I have my eyes on the Bull City Half Marathon, too. I’ve run that one before (2013) and loved the course, despite having bronchitis during my 13.1 mile

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The hardest mile

For the past 13 years, I’ve considered myself a runner. I ran for fun, to relieve stress, competitively, and for ME. And then I stopped because I was so sick in the first trimester of my pregnancy and I never got back to it…. until now.  I worked out for the first time yesterday since

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